Hello! My name is Abbe, and I am on the quest to spread my bank of knowledge that I have acquired about health. I do not just mean food or fitness, I mean health in a very large, general sense. It takes a continuous effort to really figure out what works best for you- meaning your lifestyle. My healthy may not be exactly yours, because our day-to-day activities differ.  I want to give people the power to make their own healthy, informed decisions. Get ready, get set, get healthy!